Benefits: Vata tea is moistening, nourishing, calming, & warming.

Ingredients: Irish Moss, Licorice, Slippery Elm, Marsh Mallow, Passion Flower, Cardamom, Comfrey Leaf

Some signs of excess Vate include: Nervousness, anxiety, muscle twitches, dry skin, dislike of cold and wind, as well as feeling spacey and scattered

Vata is a common imbalance here in the southwest desert!